Category Archives: health

Creating Success – Quick Tips


Creating success isn’t just about showing up, getting rest, or even taking breaks. Doing those things well certainly helps. Long term you’re going to see a difference. I have a few quick tips to provide immediate help. Do you have some tips? Share with us! Lose the handset – get a headset even if you…

Creating Success – Taking a break


Success making is more than keeping your butt in the chair all day. Managers love to see people in their seats. Sitting in the chair and even moving keys doesn’t result in great work. Brain power drops down over time and never quite recovers without a proper break. Take breaks from your work? What are…

Creating Success – Powering Down


Study. Exercise. Practice. Advertise. Connect. Hearing all of those is enough to wear one out. Doing most of them routinely is exhausting. Resting is the one least acknowledged and most often glossed over. Setting up for rest is even less talked about. I call that Powering Down. Powering Down isn’t some magic thing. It doesn’t…

The Gifted Wedding Jive and Wail Fundraiser


Dueling pianos, open bar, and tasty appetizers – now that’s  a party. In this case it was a fundraiser for The Gifted Wedding at the Jive and Wail. The Gifted Wedding is an organization dedicated to giving couples with a terminal illness, disability, or a unique financial situation the wedding or vow renewal of their dreams. The…

Getting Well


This card arrived to brighten my day. Tim is a big fan of paper mail, just like me. He chose this card out of thousand via Send Out Cards. I am getting well one day at a time. The cards help. If you’d like to send me a card here’s my contact info. tojosan at…